The Yoga of Aging and Chronic Illness
Aging and health issues are inevitable. How we choose to manage them is up to us. The Yoga of Aging and Chronic Illness is a guidebook on how to manage our health events with grace, using many different yogic techniques.
“This book takes the experience of aging from what seems like a “dark curse” into a spiritual and energetic blessing. It is filled with the best techniques from meditation and kundalini yoga seen through the lens of aging and how we meet the challenge of chronic illness. Looking with Jivan Joti in that lens, we can see hope, healing, elevation and the inspiration to keep an open heart at each step of our personal journey of aging and fulfillment.” Gurucharan Singh Khalsa PhD, LPC, Author of “Breathwalk”, “21 Stages of Meditation”
The Art of Making Sex Sacred
Seekers of ecstatic experience will find powerful yogic techniques in this book for gaining self-awareness, rejuvenating one’s sexual health and for harmonizing the male/female polarities. Included are meditations, Venus Kriyas for couples and Kundalini Yoga exercises for rebuilding intimacy and experiencing blissful lovemaking. There is even a chapter describing special foods and recipes designed to enhance the experience of sex.
Dying Into Life Life teaches us that our journey cannot be mapped or controlled. But with training, we can prepare ourselves to view and respond to our challenges with more grace and inner serenity. Dying Into Life will give you such training. It is a practical yogic guide to life, death and transformation.